Yoga & silence retreat Sunday 17. – 24.09.23

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Yoga & silence retreat Sunday 17. – 24.09.23

Hatha & Yin Yoga plus silence

Nurture, heal, listen to your inner being in a harmonious space of serenity, joy, and silence. 8 days that we give to find ourselves, supported by the healing energy of Crete , the island of light.

A seminar in which we immerse ourselves deeply by practicing yoga & mindfulness every morning from 8 a.m. to 10 a.m. starting with guided meditation, breathing exercises and asanas. After that there is a delicious brunch every day and the first 2 days lots of free time until we start with more asanas and yoganidra on the first afternoon at 5.30 p.m.

The following day the afternoon is free and you can spend the time as you wish, go to the beach or go hiking etc. (There is no dinner here as on the other days)

On the following 3.5 days we dive even deeper into the silence, We do our practice in the morning in silence and we will also spend the rest of the day in silence, with ourselves and our deepest being .we will discover who we are when the outside talking disappears and it is SILENT within us.

At 12 o’clock after the brunch there is a video satsang (“meeting with the truth”) from one of the great masters who walked or walks here on this planet and lead us deep into the truth (approx. 1 hour) afterwards you have time for yourself and your own introspection

In the afternoon at 5.30 p.m. we will again enjoy yoga, breathing exercises, yoganidra and also a sound journey one afternoon and at 7 p.m. there will be a delicious dinner (vegetarian, Cretan and Indian cuisine, all organic and bought from local traders)

One evening after dinner there is a walking meditation to a beautiful vantage point nearby with Kirtan afterwards and on the other evenings there is the possibility of one-on-one conversation if necessary.

During your free time you have the opportunity to be here and enjoy the various private places or to go for a walk or simply to relax with a massage or Reiki (reading spiritual books is permitted).

On the day before you leave we break the silence after the Satsang and you are welcome to go to the beach again and enjoy the sea .. and then either for yourself or as you want to spend the evening there (there is no dinner with us either)

On the day of departure we meet again in the morning in the Yogashalla for meditation and a conclusion circle ( white fire ceremony and more)

950 euro donation

included in the package is : daily brunch, 5 dinners, the whole program and overnight stay in a double room, car sharing to go to the beach (except flight & transfer)