5 days of detoxing the body & the mind with smoothies ,healthy soups , yoga & meditation ,massages and lots of time for yourself
donation: double room sharing 750 euro
single 990 euro( more info under detox page )
In this retreat, we will connect with the 5 elemnts and balance all our chakras with asanas, pranayama, meditation, and mantras,
Earth • Prithvi • solid, bones, our body
Water • Apas • cohesion, flow, inner connectivity
Fire • Agni • activation, will, illumination, digestion
Air • Vayu • life force, mobility, exchange
Ether • Akasha • context, what holds it all
These 5 elements are a source of remembering, authenticity and remembering the wider view.
morning and afternoon classes include meditation, various yoga styles , Nada Yoga , beach yoga for the water element with dinner on the shore , exstatic dance in the fire element, Mantra singing for the ether element just to name a few and lots of Pranayama that are suitable for each element.
(Thursday is a free afternoonn to relax and establish in what is happening with you .)
You will see how to come from your mind to your heart and feel the deep energy of love….you will feel how it is to be balanced and at home in your body . To highlight this retreat there is a culinary journey ,each day in harmony with the element, with traditional Greek food and Ayurvedic Indian food to balance ourselves through our diet as well..
early bird till 01.08. is 990 euro
1190 euro (incl. is daily brunch and 5 veg.dinner, accommodation, car ,all the yoga and var. events ..except flight, transfer & petrol)
Nurture, heal, listen to your inner being in a harmonious space of serenity, joy, and silence. 8 days that we give to find ourselves, supported by the healing energy of Crete , the island of light.
3,5 days of full silence
Hatha Yoga in the morning and Yin in the evening
every morning brunch & 5 dinners
Yoganidra , sound, meditations,
fireceremony,
Kirtan
beachdays
Satsang
more info under posts…Donation 950 euro all included
5 days of detoxing the body & the mind with smoothies ,healthy soups , yoga , pranayama & meditation ,twice a day ,massages and lots of time for yourself
donation: double room sharing 750 euro
single 990 euro( more info under detox page )
Since this is a detoxing holiday, the program is easygoing with lots of time for relaxation, not only enjoying yoga but also the beaches, mountains, etc. around the area.
*You will start your morning with a warm lemon water , Jala neti ( nose cleansing )and then your morning practice of 2,5 hours detoxing yoga asanas , meditation, with a special pranayama program at the end for 30 minutes which is called Bhairova. as well as relaxation
*After that, you will have a healthy detoxing bunch, followed by a detoxing massage
*free time throughout the day , we can give you further guidance if you like to detox further.
donation 590 euro doubleroom shared
For price of Transfer please ask
Also for single use of our double rooms please ask for the price