Nurture, heal, listen to your inner being in a harmonious space of serenity, joy, and silence. 8 days that we give to find ourselves, supported by the healing energy of Crete , the island of light.
3,5 days of full silence
Hatha Yoga in the morning and Yin in the evening
every morning brunch & 5 dinners
Yoganidra , sound, meditations,
more info under posts…Donation 950 euro all included
5 days of detoxing the body & the mind with smoothies ,healthy soups , yoga , pranayama & meditation twice a day plus massages & cacao cermony….
Cacao is packed full of vitamins and minerals and increases blood flow to the brain which helps to strengthen awareness and focus.It helps the body to heal, detoxify and to give your immune system a good boost.
singing of sacred songsat the ceremony
and lots of time for yourself
donation: double room sharing 750 euro
single 990 euro( more info under detox page )
Since this is a detoxing holiday, the program is easygoing with lots of time for relaxation, not only enjoying yoga but also the beaches, mountains, etc. around the area.
*You will start your morning with a warm lemon water , Jala neti ( nose cleansing )and then your morning practice of 2,5 hours detoxing yoga asanas , meditation, with a special pranayama program at the end for 30 minutes which is called Bhairova. as well as relaxation
*After that, you will have a healthy detoxing bunch, followed by a detoxing massage
*free time throughout the day , we can give you further guidance if you like to detox further.
donation 590 euro doubleroom shared
For price of Transfer please ask
Also for single use of our double rooms please ask for the price