In this 6-day seminar, 3,5 days will be a cleansing process with Jala neti ( nosecleaning ,) tongue cleaning , warm lemonwater and smoothies, soups, green smoothies, juices, herbal teas and water. On the first, & last day we will have some light vegetarian meals, salads , smoothies, fruitsalads to begin and end the detoxification.
There are Asana classes with meditation & pranayama, Yoga nidra ,mantras every morning and afternoon to detox the body & mind .This is a soft retreat so also very good for beginners
more info on the detox page…
donaton 750 euro all incl.
single room 990 euro