Anahata Yoga and Kirtan 31.08 – 07.09.2019 with Anja & Mantras with Lalita Devi

Unwind & Relax Yoga Holidays on Crete
October 30, 2018
Sunday 21.07 – 28 .07 YIN YANG Yoga , Yoga Holidays of the Sun & Moon with Anja
May 2, 2019

Anahata Yoga and Kirtan 31.08 – 07.09.2019 with Anja & Mantras with Lalita Devi

Anahata Yoga and Kirtan Crete

Anahata Yoga and Kirtan

Anahata Yoga and Kirtan

In this retreat we work with asanas for the opening of the heart, pranayama and meditation (lotus meditation) . Kirtan singing & talks about the meaning of the Mantras in the evening with Lalita . Dancing meditation, and much more …. http://www.lalita.de  . We start our day at 8 am with Meditaition & 1.5 hours Asanas (long holding of the postures ) in which Lalita  accompanies us with the harmonium and sings Matras to move deeper into our hearts, into silence . Then there is a delicious breakfast and free time for swimming , walking , relaxing etc . At 5pm. 2 hours normal Hatha Yoga class, except Wednesday and Friday afternoon. On the other evenings we serve a rich vegetarian dinner (organic, bio) and then Kirtan with Lalita. Also there will be Kirtan on the beach one evening & one Dancing meditation with Dj Forest playing live spiritual & dancing music.

Donation 790 euro (all included except Flight and petrol)