In this 6-day seminar, 3,5 days will be a cleansing process with smoothies, soups, green smoothies, juices, herbal teas and water. On the first, & last day we will have some light vegetarian meal, salad […]
Anahata Yoga and Kirtan In this retreat we work with asanas for the opening of the heart, pranayama and meditation (lotus meditation) . Kirtan singing & talks about the meaning of the Mantras in the […]
Through the island of light Crete we reconnect with ourselves. Yoga units for our all our chakra, asanas, pranayama, meditation and mantras (we sing at the beginning and end of the lesson) accompany and support […]
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