In this 6-day seminar we have a cleansing process with Jala neti ( nose cleaning ,) tongue cleaning , warm lemon water and smoothies, soups, green smoothies, juices, herbal teas and water.
On the first, & last day we will have some light vegetarian meals, salads , smoothies, fruit salads to begin and end the detoxification.
There are Asana classes with meditation & pranayama, Yoga nidra every morning and afternoon to detox the body & mind .This is a soft retreat so also very good for beginners
more info on the detox page…
Donation 790 euro all incl.
single room 990 euro