A few days withdrawal from daily life and coming back into harmony with yourself and your being… with daily yoga practice in the morning and evening, meditations, breathing exercises, kirtan (singing mantras), ecstatic dance,Fire ceremony days of Stillness in the mornings, healthy brunch, detoxifying smoothies and yogic dinner
Arrival one day before the retreat starts so we can begin early morning
1 day 8-10 a.m. Silence until after brunch
Meditation, pranayama and heart-opening yoga ,
delicious brunch
Free time
17.30 afternoon Hatha yoga session
7 pm Dinner
2nd day Silence until after brunch 8-10 a.m. Meditation, pranayama and yoga flow
Brunch,
Satsang
free time, beach etc.
5:30 p.m. Hatha yoga
7 p.m. Dinner
stargazing with music
3rd day Silence until after brunch
8-10 a.m. Meditation, Pranayama and Hatha Yoga
brunch
Satsang
free time here in the yoga center
5.30 p.m. Yin Yoga, Yoga Nidra
7 p.m. Dinner
4th day Silence until after brunch
8-10 a.m. Meditation Pranayama and Yoga
brunch
free time,
Dinner on the beach
7pm meeting on the beach for Kirtan, Fire ceremony and ecstatic dance
5th day 8-10 a.m. Meditation, pranayama and heart-opening yoga
Final closing round
brunch
end of intensive
price includes a car for the whole days to go around
all the program
Accommodation and food plus the arrival day before the retreat
no extra charges except flights and transfer
..donation in a twin room 950 euros
Private room (double room as a single room 1300 euro
Bell tent 1000 euro