From July 14th to 19th, we invite you to enjoy a transformative experience in the heart of Crete, an island rich in beauty, energy, and history. This retreat is born from the encounter between yoga and psychology, a journey designed to reconnect with yourself and rediscover a profound sense of abundance and self-love.

Led by Marina Carlotta, a psychotherapist, and Ludovica, a yoga teacher, the retreat offers a safe and welcoming space in which to explore your inner world, let go of what no longer serves you, and nourish new personal resources.

During these days, we will alternate yoga practices, guided meditations, and moments of sharing and psychological work, designed to guide you towards greater awareness, openness, and presence. The body and mind will dialogue in harmony, creating a profound balance between action and listening.

There will also be time dedicated to discovering the island: excursions through natural landscapes, crystal-clear seas, and unforgettable sunsets, to integrate the inner experience with the beauty of the outside world.

This retreat is an invitation to Slow down, take care of yourself, and cultivate a more authentic and loving relationship with yourself. An opportunity to find space, breathing space, and inspiration. We look forward to seeing you in Crete to share this journey.

” Dr. Marina Carlotta Peruzzo Transactional Psychoanalyst Mindfulness Coach