Anahata Yoga & Kirtan Crete
Here we work with asanas for the opening of the heart, pranayama and meditation (lotus meditation) Kirtan in the evening with Lalita, dance meditation, and much more …. http://www.lalita.de Every morning 2 hours. Asanas in which Lalita accompanies us with the harmonium and sings Matras to get deeper into the silence and into the asanas, then there is a delicious breakfast and free time. In the afternoon 2 hours normal Asana class except Wednesday and Friday afternoon. On the other evenings we serve a vegetarian dinner (organic, organic) and then kirtan with Lalita.